My brother Flauce going full throttle into Christian/Gospel Rap & Hip-Hop and here is his first single (with video) titled “The Devil’s Playground” off his debut album Awakening. Flauce delivers a message over a soulful beat that any hip-hop fan can appreciate. Take a look and listen then stay tuned for more information regarding when the single and album will be available for your listening pleasure.
After a long day at the job, many of us head home and unwind by taking out the enemy in Call of Duty or trying to level up in World of Warcraft. Chances are that some of you spend a large amount of your free time with online gaming. While online gaming is indeed fun, many times we wind up neglect our health while trying to beat the latest game. Today we will discuss a few health tips for the online gamer who spends a lot of time in front of the computer.
Use Ergonomic Equipment
Online gaming does not exactly lend itself to proper posture and the repetitive motions during the game can help lead to carpel tunnel over the long haul. As such, you should consider investing in ergonomic equipment.
Ergonomic chairs promote proper posture, which in turn helps with back and joint pain. Using an ergonomic keyboard helps to stave off carpal tunnel as the stress is relieved on your wrists.
Also, consider changing to a trackball mouse. Traditional mice can help to contribute to carpel tunnel and the trackball is a great way to combat this. While it may take some time to get used to, it will benefit you over the long haul.
Take Breaks from the Computer and Eat Away from the Computer
Sitting and playing online games for hours on end leads to eye strain, headaches, and even loss of vision long term. It is [click to continue…]
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